Locations / Maine / Cape Elizabeth
Online psychiatry for Cape Elizabeth, Maine
Discreet telepsychiatry for adults in Cape Elizabeth, the coastal town just south of Portland known for Two Lights, Fort Williams Park, and Crescent Beach. Certified psychiatric care by secure video, with no waitlist and no drive into the city.
Medically reviewed by Shariq Refai, MD, MBA, FAPA, board certified psychiatrist · Published June 7, 2026 · Last reviewed June 8, 2026 · Editorial policy
A coastal town south of Portland
Quiet, private care for Cape Elizabeth
Cape Elizabeth sits on the rocky shore just south of Portland, a close knit coastal community of working professionals and busy families, from the headlands at Two Lights and Fort Williams Park to the sands of Crescent Beach. It feels a world away from a crowded clinic, and that's part of its appeal. Yet even a few minutes from Greater Portland, booking a new psychiatric appointment can mean weeks of waiting and a drive into the city for every follow up.
shrinkMD removes both. You meet your clinician by secure video from your own home, on a schedule that fits around school runs, commutes, and the demands of a full life. There's no waiting room, no chance of seeing a familiar face in the lobby, and no losing half a day to travel and parking.
You'll work with a clinician licensed in Maine, with the warmth, continuity, and follow up you'd expect from an in person practice, reached privately from anywhere in Cape Elizabeth.
What we treat
Conditions we treat
Care for the full range of adult mental health conditions, by secure video.
Specialty Populations
Athletes, students, professionals, healthcare workers, first responders, and veterans.
Learn more →
From Two Lights to Crescent Beach, discreet care reaches you at home in days.
How it works
Getting started in Cape Elizabeth
Quick intake
Share your history and goals through a simple, secure form, in minutes.
Schedule fast
Pick a near term video visit. No referral, no long waitlist.
Meet your clinician
A thorough evaluation, a clear diagnosis, and a plan built around you.
Ongoing care
Continuity and follow up with the same clinician over time.
Cape Elizabeth resources
Mental health resources in the Cape Elizabeth area
Public starting points for care in and around Cape Elizabeth. These are informational, not endorsements, and details can change. None replace evaluation by a licensed clinician.
- Crisis, 24/7: 988 Suicide and Crisis Lifeline (call or text 988). Maine Crisis Line: 1-888-568-1112, staffed around the clock by phone, text, and chat. Call 911 for emergencies.
- The Opportunity Alliance: the designated crisis provider for Cumberland County, with mobile crisis response and a walk in Crisis Center on Grant Street in nearby Portland.
- Maine Medical Center in Portland and Spring Harbor Hospital in Westbrook: hospital and inpatient psychiatric care for Greater Portland.
- NAMI Maine: a statewide helpline, support groups, and an online database of more than 250 Maine mental health resources searchable by county, at namimaine.org.
- 211 Maine: dial 211 for free, confidential local referrals.
- MaineCare, Maine Medicaid: behavioral health coverage at maine.gov/dhhs.
- Veterans: the VA Maine Healthcare System, with a Portland clinic and the Togus campus, serves the area. Veterans Crisis Line, call 988 then press 1, or text 838255.
Cost and coverage
Insurance, access, and appointment availability in Maine
shrinkMD operates on a transparent self pay basis, so you always know the cost up front, with no surprise bills. If your plan includes out of network telehealth benefits, we can provide the documentation you need to submit for reimbursement.
We're built for timely access. Many Maine patients schedule a full evaluation as soon as availability allows, not the months long wait common in traditional practices, with online scheduling, virtual visits that remove travel and missed workdays, and consistent follow up that never restarts your care.
Local to you
Cape Elizabeth and nearby areas we serve
shrinkMD provides telepsychiatry across Cape Elizabeth and the surrounding communities, including:
- Cape Elizabeth and the Two Lights area
- Fort Williams Park and the Shore Road neighborhoods
- Crescent Beach and Kettle Cove
- nearby South Portland
- Scarborough and Higgins Beach
- Portland and the wider Greater Portland area
Keep exploring
Related care and next steps
Related conditions
Frequently asked questions
Good questions, clear answers
Is telepsychiatry available in Cape Elizabeth?
Yes. You can be seen anywhere in Cape Elizabeth by secure video, as long as you're physically located in Maine and your clinician holds an active Maine license at the time of your appointment.
Do you prescribe controlled medication in Cape Elizabeth?
No. shrinkMD does not prescribe controlled substances. We use non controlled medications such as SSRIs and SNRIs, paired with coordinated therapy.
How private is online psychiatry in a small town like Cape Elizabeth?
Very. You meet your clinician by secure, HIPAA compliant video from your own home, with no waiting room and no chance of running into someone you know in a local lobby. For many families here, that discretion is the whole point.
How fast can I be seen in Cape Elizabeth?
Many patients schedule a full evaluation as soon as availability allows, with no waitlist, which is often much faster than finding a new in person psychiatrist near Greater Portland.
Do I still need to drive into Portland for appointments?
No. You skip the trip into the city and the parking, and meet your clinician by secure video from home, work, or any private spot in Cape Elizabeth.
Do you serve nearby towns like South Portland and Scarborough?
Yes. We provide telepsychiatry across Cape Elizabeth and the surrounding communities, including South Portland, Scarborough, and Portland, all by secure video anywhere in Maine.
What number do I call near Cape Elizabeth for a mental health emergency?
Call or text 988, or call the Maine Crisis Line at 1-888-568-1112, staffed 24/7 by phone, text, and chat. In Cumberland County, The Opportunity Alliance provides mobile crisis response. If you may be in immediate danger, call 911 or go to the nearest emergency department.
Does insurance cover telepsychiatry in Cape Elizabeth?
shrinkMD operates on a transparent self pay basis. If your plan includes out of network telehealth benefits, we can provide documentation you can submit for reimbursement.
I commute into Portland daily. Why would I choose video psychiatry?
Because your appointment should not cost three hours of a workday. Video visits happen from your kitchen before the commute or your office between meetings, with the same board certified clinician each time.
In a town this small, will anyone know I am in treatment?
No one you do not tell. No waiting room, no local parking lot, no insurance paper trail. Small town privacy is one of the most common reasons Cape Elizabeth patients choose us.
Get started in Cape Elizabeth
Discreet, expert psychiatric care, wherever you are in Cape Elizabeth. Complete the intake and book your evaluation online, often as soon as availability allows.
Join Our Waiting List