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Contact shrinkMD

We're glad you're here. The fastest way to start care is to choose your state and complete the intake. For other questions, reach us through the options below. We're not a crisis service, so if you're in danger, please use the emergency resources here.

Medically reviewed by Shariq Refai, MD, MBA, FAPA, board certified psychiatrist · Published June 7, 2026 · Last reviewed June 8, 2026 · Editorial policy

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Important. If you're in danger or experiencing a mental health emergency, call or text 988 (Suicide and Crisis Lifeline) or call 911. shrinkMD provides scheduled outpatient care and is not an emergency or crisis service.

Have a question? Let us know

Before you write: please do not include personal health information, symptoms, diagnoses, medication details, or any clinical information. This form is for general inquiries only. It is not a way to establish care, request treatment, or communicate with a clinician, and submitting it does not create a clinician-patient relationship. Care has not opened yet; to be first in line when it does, join the waiting list. If you are in crisis, call or text 988 or call 911.

Submitting opens your email app with your message addressed to shrinkMD@shrinkMD.com, so nothing is stored on this website. Prefer the phone? Call 1-877-747-4656.

How to reach us

Get in touch

Pick the option that fits what you need.

Start care

Choose your state, complete the intake, and book your evaluation online, often as soon as availability allows.

Find your state →

Refer a patient

Providers can submit a short, secure referral form.

Refer a patient →

Careers

Clinicians interested in joining can email shrinkMD@shrinkMD.com.

See careers →

General questions

Email and support

For general questions, email shrinkMD@shrinkMD.com and our team will help point you in the right direction.

For clinical questions about your care, the most secure path is through your patient portal once you're established with us. We can't provide diagnosis or treatment advice by email.

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Which channel for what

The fastest route for each kind of question

Different questions deserve different doors:

  • Starting care: choose your state and book the evaluation online, it is the fastest path and most people are seen as soon as clinician availability allows
  • Referrals from clinicians: call 1-877-747-4656 and we will take the referral directly
  • Scheduling, rescheduling, and general questions: phone or email both work
  • Clinical questions about your treatment: raise them in your visit or by phone, not by email
  • A mental health emergency: 911 or call or text 988, never a webpage

A note on privacy

Please keep clinical details out of email

Standard email is not a secure channel, so we ask that you never send symptoms, medication details, or other health information to our email address. Use it for scheduling and general questions, and bring anything clinical to your visit or a phone call.

We respond to messages as quickly as we can, typically within one business day. If something is time sensitive about your care, call rather than write.

Frequently asked questions

Good questions, clear answers

How do I book an appointment?

Choose your state on the Locations page, complete the intake, and book your evaluation online. Most patients are seen as soon as clinician availability allows.

Can you answer clinical questions by email?

No. For safety, we can't provide diagnosis or treatment advice by email. Established patients can message securely through the patient portal.

What if I'm in crisis?

Call or text 988 or call 911. shrinkMD is scheduled outpatient care, not an emergency service.

How quickly will I hear back?

Typically within one business day for email and voicemail. Booking online is faster still, since scheduling happens immediately rather than through a message exchange.

Can a family member contact you on my behalf?

They can call with general questions, but we cannot discuss your care, or even confirm you are a patient, without your written authorization. Privacy here is structural, not situational.

How do I send my medical records or get mine sent somewhere?

Call us and we will give you the secure route, which depends on what is being sent and where. A signed release is required either direction, and email is not the channel for records.

What if I have technical trouble joining my video visit?

Stay put and call 1-877-747-4656. We can switch you to a phone backup for that appointment so the visit still happens, then sort out the technology before your next one.

Do you have a physical office I can visit?

shrinkMD is a fully virtual practice, which is what lets us see patients as soon as availability allows across multiple states. Every appointment happens by secure video from wherever you have privacy.

Ready to get started?

Choose your state, complete the intake, and book your evaluation online, often as soon as availability allows.

Join Our Waiting List
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Independent, ad-free mental health education and wellness properties, founded and medically reviewed by our founder. Care happens here. Learning happens across the network.

If you are in crisis or need urgent assistance: Crisis Text Line: Text HOME to 741741 • National Suicide Prevention Hotline: 9-8-8