Bellevue, Nebraska
Online Psychiatrist for Anxiety in Bellevue, Nebraska
Board certified, physician led anxiety care for adults in Bellevue, Nebraska, by secure video.
Written under the clinical direction of Shariq Refai, MD, MBA, FAPA, board certified psychiatrist · Last updated October 4, 2026 · Editorial policy
Opening soon in Nebraska. Nebraska is one of shrinkMD's first launch states, and we aren't seeing patients yet. Join the Nebraska waitlist and we'll let you know when intake opens. If you need care sooner, here's how to find the right kind of help now. In a crisis, call or text 988.
Already know your state is active? Skip to the waitlist.
Anxiety in Bellevue
Anxiety help in Bellevue, Nebraska
People in Bellevue should not have to leave town or wait months to get anxiety treatment. With shrinkMD, a board certified clinician is a video visit away.
Bellevue is anchored by Offutt Air Force Base and U.S. Strategic Command, with a large military community in the Omaha metro. Its residents, military families, active-duty service members, veterans, defense and government workers, and commuters, deserve psychiatric care that does not require a long drive or a long wait. shrinkMD is licensed across Nebraska and serves Bellevue by secure video.
Mental health shortage data
Is Bellevue a mental health shortage area?
Sarpy County outlined; dot marks Bellevue. Light teal: other designated counties.
Sarpy County, home to Bellevue, isn't a federally designated mental health shortage area. It's one of only 5 Nebraska counties that aren't: the other 88 are.
Even outside designated areas, new-patient waits for psychiatry can run long. Our guide to choosing the right kind of mental health professional can help you find the fastest route to care.
See Sarpy County on the Nebraska shortage map · All Nebraska designations
Source: HRSA mental health shortage designations, checked September 28, 2026; 2020 Census. Shrinktionary and shrinkMD are part of The Shrink Network, founded by Shariq Refai, MD.
Our approach
How we treat anxiety
Anxiety can show up as constant worry, a racing mind, a pounding heart, trouble sleeping, irritability, or a sense of dread that does not match what is actually in front of you. Good anxiety care is not about numbing it. We diagnose carefully, use non-controlled medication when it earns its place, and pair it with strategies that lower the baseline so the worry has less to grab onto. Anxiety care here stays non-controlled on purpose. That keeps the focus on treatments that hold up over time and do not carry dependence risk.
Why timely care matters
Getting anxiety care in Bellevue without the wait
Bellevue is home to about 64,000 residents, the third-largest city in Nebraska. Of Nebraska's 93 counties, the large majority are designated mental health provider shortage areas and many have no psychiatric prescriber at all, leaving rural residents to drive long distances for in-person care. So even here, a timely in-person psychiatry appointment can be hard to come by, and that is the gap online anxiety care fills for Bellevue adults.
Care that fits
Online anxiety care that fits Bellevue life
Care from home works for Bellevue. The same clinician, secure video visits, and a plan that builds over time, instead of starting over with someone new each appointment. shrinkMD is opening to patients first in Nebraska. Join the waitlist and we will reach out the day intake opens, or read how to start care first. You can also see our broader anxiety care or anxiety care across Nebraska.
“Provider is very knowledgeable and attentive.”
Verified patient reviews of our founder.
Frequently asked questions
Good questions, clear answers
Will I be put on Xanax or a benzodiazepine?
No. shrinkMD does not prescribe benzodiazepines for ongoing care. We focus on non-controlled options that treat anxiety durably, paired with skills and therapy.
How soon could I start?
shrinkMD is built for timely access rather than months-long waits. Exact timing depends on your state and clinician availability.
What if my anxiety comes with panic attacks?
Panic is part of what we treat. A careful evaluation sorts out the pattern, and the plan targets both the background anxiety and the panic itself.
Do I have to live in Bellevue to be seen?
You need to be located in Nebraska during your visits, since that is where we are licensed. Bellevue and the surrounding area are covered.
Is online anxiety care as good as in person in Bellevue?
For most adults, yes. Research shows video-based psychiatric care matches in-person care for anxiety, and it is often easier to keep up with from Bellevue.
Is online psychiatry legit?
Yes. shrinkMD is LegitScript certified and led by a board certified psychiatrist, with care delivered by licensed clinicians over secure, HIPAA compliant video.
Start anxiety care in Bellevue
shrinkMD is opening first in Maine and Nebraska. Join the waitlist and we'll email you when booking opens in your state.
Join Our Waiting List